When performed with care, detoxification helps to renew your body on a physical and spiritual level. It supports your body in the removal of toxins, resulting in improved energy, glowing skin, weight loss, and a clear mind. Detoxification is a personal matter. I create individualized plans based on your current diet and lifestyle, providing you with a safe and effective experience.
- 1 HOUR CONSULTATION: in person or over the phone
- FOOD and LIFESTYLE ASSESSMENT: We discuss why you are looking to detox and what you hope to achieve from a detoxification. We also assess your current lifestyle including food and exercise. This determines the intensity and length of your plan.
- PERSONALISED DETOXIFICATION PLAN: Steps towards a safe and effective detoxification covering: food, gentle exercise, and mindfulness practices.
- CUSTOMISED MEAL PLAN: Easy to follow and spanning the entire length of your detoxification program.
- CONTINUED SUPPORT: Email support to clarify any questions you may have throughout the detoxification process.
Goodbye toxins, hello glow! Book your detoxification below.